Iota2606's Journal, 12 Jan 16

Weigh In record (no journal entry) for 12 January 2016

132.9 kg Lost so far: 0.6 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2016:

77 kcal

Fat: 2.80g | Prot: 2.20g | Carbs: 10.40g. Snacks/Other: La Laitière Secret de Mousse Citron. more...

3721 kcal

Exercise: Aqua gym - 1 hour, Driving - 1 hour, Standing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


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Iota2606's Weight History