Weigh In record (no journal entry) for 12 January 2016
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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608 kcal
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Fat: 13.68g | Prot: 38.65g | Carbs: 84.18g.
Breakfast: Винегрет без Масла, Вареники с Капустой. Lunch: Пшеничный Хлеб, Домик в деревне Кефир 1%, Капуста, Кета. more...
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Losing 6.3 kg a Week
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*пупсик*'s Weight History
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