RoaminRome's Journal, 11 Jan 16

Food poisoning. 😖
102.1 kg Lost so far: 3.4 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2016:
1131 kcal Fat: 20.78g | Prot: 41.94g | Carbs: 200.33g.   Breakfast: Bonne Maman Raspberry Preserves, English Muffin. Lunch: Sprite Sprite (12 oz), Legal Sea Foods Crab & Sweet Corn Chowder. Dinner: Sprite Sprite (12 oz), Minute Instant White Rice, Chicken Breast. Snacks/Other: Ginger Ale, 2% Fat Milk, Quaker Cap'n Crunch's Crunch Berries. more...
Losing 7.8 kg a Week

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RoaminRome's Weight History


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