Weigh In record (no journal entry) for 11 January 2016
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1011 kcal
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Fat: 51.90g | Prot: 47.57g | Carbs: 89.32g.
Breakfast: AXA Мюсли Медовые с Фруктами и Орехами, Овсяная Каша на Молоке, Грецкие Орехи. Lunch: Азбука Вкуса Рис Басмати Отварной, Запеченная или Жареная Треска, У Палыча Торт Наполеон. more...
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Losing 0.7 kg a Week
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Kitsu-sun's Weight History
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