Susysusy's Journal, 11 Jan 16

Weigh In record (no journal entry) for 11 January 2016
68.1 kg Lost so far: 2.2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2016:
1336 kcal Fat: 59.58g | Prot: 95.58g | Carbs: 95.60g.   Breakfast: Vollkornsemmel. Lunch: Knorr Gefüllte Ofen-Paprika. Dinner: Taco Salat. Snacks/Other: Scitec Nutrition Eiweißshake. more...
1873 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Susysusy's Weight History


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