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Susysusy
Journal
11 Jan 16
Susysusy's Journal, 11 Jan 16
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Weigh In record (no journal entry) for 11 January 2016
68.1 kg
Lost so far:
2.2 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2016:
1336 kcal
Fat: 59.58g | Prot: 95.58g | Carbs: 95.60g.
Breakfast:
Vollkornsemmel.
Lunch:
Knorr Gefüllte Ofen-Paprika.
Dinner:
Taco Salat.
Snacks/Other:
Scitec Nutrition Eiweißshake.
more...
1873 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Susysusy's Weight History
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