Weigh In record (no journal entry) for 11 January 2016
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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477 kcal
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Fat: 19.71g | Prot: 9.66g | Carbs: 64.34g.
Breakfast: Gözleme, Lipton Kuşburnu Çayı. more...
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Losing 0.4 kg a Week
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merve kocyigit's Weight History
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