Weigh In record (no journal entry) for 11 January 2016
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53.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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500 kcal
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Fat: 18.26g | Prot: 17.50g | Carbs: 66.98g.
Breakfast: Колбаса Докторская, Белый Хлеб, Кофе. Lunch: Салат Овощной со Сметаной, Куриное Филе, Виктория Картофель Запеченный, Конфета, Кофе с Сахаром. more...
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Gaining 1.2 kg a Week
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