Weigh In record (no journal entry) for 11 January 2016
|
97.8 kg
Lost so far: 5.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2016:
|
652 kcal
|
Fat: 2.40g | Prot: 21.12g | Carbs: 136.32g.
Breakfast: Макфа Макароны Отварные. Lunch: Макфа Макароны Отварные. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eonpulse's Weight History
|