Weigh In record (no journal entry) for 11 January 2016
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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735 kcal
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Fat: 31.84g | Prot: 60.50g | Carbs: 51.41g.
Breakfast: ВкусВилл Яйцо Куриное Домашнее, Торт, Юг Руси Масло Подсолнечное Нерафинированное, Винегрет без Масла. Lunch: Здоровая Ферма Варено-Копченая Куриная Грудка, Торт. Snacks/Other: Капуста, Кета. more...
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Losing 2.2 kg a Week
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*пупсик*'s Weight History
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