Weigh In record (no journal entry) for 10 January 2016
|
71.0 kg
Lost so far: 43.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2016:
|
1709 kcal
|
Fat: 122.33g | Prot: 118.94g | Carbs: 22.23g.
Dinner: Corned Beef (Lean and Fat Eaten), Eggland's Best Large Grade A Eggs, almond flour king, kerrygold, Rumford Baking Powder, Cauliflower, Brussels Sprouts. Snacks/Other: Jell-O Sugar Free Strawberry Banana Gelatin. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChihuahuaTN's Weight History
|