Weigh In record (no journal entry) for 01 October 2011
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67.3 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2011:
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1994 kcal
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Fat: 79.00g | Prot: 63.70g | Carbs: 209.50g.
Breakfast: yoplait with grandma. Lunch: Wheat Thins Stix honey wheat, Light Swiss Original. Dinner: Ripple Potato Chips, Capriotti's - Medium Tuna Sub (Tuna Salad, Lettuce, Tomato, Provolone Cheese, Seasoning), Bobbie. Snacks/Other: Crunchy Granola Bars - Maple Brown Sugar. more...
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Losing 0.6 kg a Week
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