Weigh In record (no journal entry) for 10 January 2016
|
57.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2016:
|
1238 kcal
|
Fat: 27.01g | Prot: 32.40g | Carbs: 217.11g.
Breakfast: Suiker, Witte Tarwebloem, Campina Halfvolle Melk, Gekookt Ei. Lunch: Rinse Appelstroop Appelstroop (10g), LU Mini Crackers (Pakje). Dinner: Verkade Biscuit, AH Sushi Sakemaki. Snacks/Other: LU Mini Crackers (Pakje), Duyvis Borrelnootjes Poesta, Mango's. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isajana10's Weight History
|