Weigh In record (no journal entry) for 10 January 2016
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97.7 kg
Lost so far: 22.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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414 kcal
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Fat: 13.42g | Prot: 39.07g | Carbs: 35.32g.
Breakfast: Чай с Молоком, Сырники Диетические, Говяжий Фарш (95% Постного Мяса с 5% Жира), Гречка Отварная. more...
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Losing 0.5 kg a Week
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Аля-ляля's Weight History
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