Weigh In record (no journal entry) for 10 January 2016
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97.7 kg
Lost so far: 5.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1922 kcal
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Fat: 53.48g | Prot: 57.04g | Carbs: 311.62g.
Breakfast: Печенье, Каша Пшенная на Молоке. Lunch: Помидоры, Печенье, Каша Пшенная на Молоке, Суп Овощной, Хлеб. Dinner: Кекс, Хлеб, Морская Капуста, Гранат, Сыр Российский, Макфа Макароны Отварные. more...
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steady weight
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eonpulse's Weight History
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