Weigh In record (no journal entry) for 09 January 2016
|
169.1 kg
Lost so far: 0 kg.
Still to go: 98.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2016:
|
2113 kcal
|
Fat: 116.87g | Prot: 107.68g | Carbs: 140.81g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Mission Foods Mission Burrito 10" Flour Tortilla, Fried Egg, Johnsonville Sausage Patty, Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Green Giant Whole Kernel Sweet Corn, Salmon Cake or Patty. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Publix Frozen Brussels Sprouts, Kraft Shake 'n Bake Original Pork, Pork Chop (Lean Only Eaten). Snacks/Other: Pringles Original Potato Crisps, Mt. Olive Kosher Baby Dills. more...
|
|
5628 kcal
|
Exercise:
Water Aerobics - 45 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GinaTheAllMyLifeBigGirl's Weight History
|