Weigh In record (no journal entry) for 01 October 2011
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102.2 kg
Lost so far: 4.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2011:
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476 kcal
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Fat: 1.66g | Prot: 76.87g | Carbs: 37.65g.
Breakfast: Fat Free Sour Cream, Onions, Chicken Breast Tenderloins. Lunch: Black Tea Bags, Onions, Sliced Mushrooms, Chunk Light Tuna In Water (pouch). more...
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Losing 8.9 kg a Week
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MarjorieP's Weight History
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