Weigh In record (no journal entry) for 09 January 2016
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97.7 kg
Lost so far: 5.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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805 kcal
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Fat: 24.46g | Prot: 27.12g | Carbs: 124.64g.
Breakfast: Сыр Российский, Каша Овсяная, Сливочное Масло. Lunch: Чеснок, Хлеб, Суп Овощной. more...
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Losing 5.6 kg a Week
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eonpulse's Weight History
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