Weigh In record (no journal entry) for 09 January 2016
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94.6 kg
Lost so far: 55.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1611 kcal
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Fat: 84.10g | Prot: 130.83g | Carbs: 79.66g.
Breakfast: Aldi Putenbrustfilet, Gekochtes Ei. Lunch: Burger King Cheeseburger. Dinner: Soljanka. more...
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Losing 1.4 kg a Week
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GeroTech's Weight History
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