Weigh In record (no journal entry) for 09 January 2016
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60.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1377 kcal
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Fat: 34.90g | Prot: 57.99g | Carbs: 69.39g.
Lunch: Sandwich de Miga. Dinner: Milanesa de Pollo al Horno, Milanesa de Ternera. Snacks/Other: Vino Tinto de Mesa. more...
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Losing 0.1 kg a Week
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coty iglesia's Weight History
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