Weigh In record (no journal entry) for 08 January 2016
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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910 kcal
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Fat: 41.50g | Prot: 53.51g | Carbs: 87.17g.
Breakfast: Jajko, Masło. Lunch: Piątnica Serek Wiejski, Jabłko. Dinner: Surówka z Białej Kapusty, Sajgonka Warzywna. Snacks/Other: Mandarynki, Cukier, Costa Coffee Caffe Latte. more...
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Gaining 0.7 kg a Week
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Thornfield's Weight History
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