Viki0306's Journal, 08 Jan 16

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Weigh In record (no journal entry) for 08 January 2016

60 kg Lost so far: 19.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2016:

1400 kcal

Fat: 59.26g | Prot: 50.28g | Carbs: 172.85g. Breakfast: Яшкино Рулет с Вареной Сгущенкой, Сыр Российский, Чай с Сахаром. Lunch: Горбуша, Салат из Помидоров и Огурцов, Картофельное Пюре. Dinner: Кефир 1%. Snacks/Other: Конфеты из Молочного Шоколада, Мандарины. more...

1588 kcal

Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Viki0306's Journal, 08 Jan 16

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