Iota2606's Journal, 08 Jan 16

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Weigh In record (no journal entry) for 08 January 2016

132 kg Lost so far: 1.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2016:

984 kcal

Fat: 45.80g | Prot: 46.50g | Carbs: 92.40g. Breakfast: Fleury Michon Poulet et Risotto aux Cèpes. Lunch: McDonald's P'tit Wrap Ranch, McDonald's Croque McDo. more...

3941 kcal

Exercise: Sitting - 5 hours, Standing - 1 hour, Driving - 1 hour, Shopping - 1 hour and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Iota2606's Journal, 08 Jan 16

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Iota2606's Weight History