Weigh In record (no journal entry) for 08 January 2016
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132.9 kg
Lost so far: 14.9 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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885 kcal
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Fat: 31.98g | Prot: 42.56g | Carbs: 88.64g.
Breakfast: Tassimo Cappuccino. Lunch: Balisto Muesli-Mix, Edeka Joghurt Dressing Mit Magermilch, REWE Mischsalat, Mozzarella, Edeka Knusperfilets. more...
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Losing 3.7 kg a Week
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perdi-pongo99's Weight History
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