Agniesha89's Journal, 07 Jan 16

Weigh In record (no journal entry) for 07 January 2016
58.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:
1414 kcal Fat: 61.98g | Prot: 52.75g | Carbs: 156.23g.   Breakfast: Dżemy i Konfitury, Carrefour Twarog Poltlusty, Chleb Biały, Herbata bez Cukru. Lunch: Goplana Grzesiek bez Czekolady, Kotlet Mielony Smażony, Kasza Jęczmienna (Gotowana). Dinner: Inka Rozpuszczalna Kawa Zbożowa, Cebule, Jajecznica. Snacks/Other: Wawel Czekolada Tradycyjna, Sonko Lekkie Razowe. more...
1679 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Agniesha89's Weight History


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