Sandra-42's Journal, 07 Jan 16

nuevo año, nuevo comienzo, con esfuerzo pero ahi vamos!!!
62 kg Lost so far: 16 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:
528 kcal Fat: 15.79g | Prot: 23.25g | Carbs: 76.60g.   Breakfast: Quaker Avena Tradicional. Lunch: Bagley Traviata. Snacks/Other: Semillas de Lino, Ser Yogur Firme. more...
2682 kcal Exercise: Body Pump - 1 hour, Martial Arts - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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Sandra-42's Weight History


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