Weigh In record (no journal entry) for 07 January 2016
|
102.9 kg
Lost so far: 8.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2016:
|
1573 kcal
|
Fat: 46.46g | Prot: 69.38g | Carbs: 219.34g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Lean Cuisine Marketplace Sweet & Sour Chicken. Dinner: Pepperidge Farm Texas Toast - Garlic, Creamette Spaghetti Noodles, Homemade-Style Spaghetti Sauce with combination of Meats. Snacks/Other: Dole Mixed Fruit Cup in 100% Fruit Juice. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|