Weigh In record (no journal entry) for 07 January 2016
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75.6 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1225 kcal
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Fat: 31.32g | Prot: 29.16g | Carbs: 193.91g.
Breakfast: Brioche Pasquier Brioche Tressée, Conserves de Confiture, Sucre Blanc (Cristallisé ou en Morceaux), Yoplait Panier de Yoplait 0%, Joker Jus d'orange, Café. Lunch: Clémentines, Vin de Table Rouge, Pommes de Terre (Chair, avec du Sel, Bouillies), Carrefour Cantal Entre Deux, Pain Blanc, Lidl Foie Gras de Canard Entier. Dinner: Bonne Maman Compote de Pêches. more...
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Losing 2.8 kg a Week
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