Jesica Molina's Journal, 07 Jan 16

Weigh In record (no journal entry) for 07 January 2016
60.9 kg Lost so far: 5.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:
1645 kcal Fat: 55.31g | Prot: 83.67g | Carbs: 130.27g.   Breakfast: Argal Paté de Higado de Cerdo, Hacendado Salchichas Frankfurt, Huevo Frito, Café con Leche Semi Descremada, Hacendado Integral Familiar. Lunch: Hacendado Yogur Desnatado Sabores, Sopa de Verduras (Baja en Sodio, con Agua), Ensalada Mixta, Lomo de Cerdo, Hacendado Ensaladilla Congelada. Dinner: Croquetas de Jamón, Queso Manchego, Cerveza. more...
1857 kcal Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Jesica Molina's Weight History


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