Weigh In record (no journal entry) for 07 January 2016
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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3438 kcal
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Fat: 150.03g | Prot: 153.02g | Carbs: 366.12g.
Breakfast: Brüggen Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Central Lechera Asturiana Leche Entera. Lunch: Pisto, Carne de Cerdo, Hacendado Atún Claro en Aceite de Oliva, Ybarra Mayonesa de Toda la Vida, Carrefour Espirales Tricolor. Dinner: Pan Blanco, Carrefour Espirales Tricolor, Ybarra Mayonesa de Toda la Vida. Snacks/Other: Central Lechera Asturiana Leche Entera, MyProtein Total Protein, Hacendado Cacahuete Frito. more...
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steady weight
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jlforriol's Weight History
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