Weigh In record (no journal entry) for 07 January 2016
|
62 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2016:
|
468 kcal
|
Fat: 3.39g | Prot: 35.76g | Carbs: 74.57g.
Breakfast: Optimum Nutrition BCAA 5000 Powder, Кофе, Power System L-Carnitin, Русский продукт Геркулес Мультизлаковый, НЕВА Пастила, RLine Whey Протеин. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sidoryasha's Weight History
|