Weigh In record (no journal entry) for 07 January 2016
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89.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1252 kcal
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Fat: 36.75g | Prot: 69.35g | Carbs: 158.92g.
Breakfast: Nescafé Café Soluble. Lunch: Andros Compote Pomme Poire, Mousline Purée, Saupiquet Thon Entier au Naturel, Salade Verte, Lesieur Sauce Crudités Nature Légère. Dinner: Findus Épinards Hachés à la Crème Fraîche, Krisprolls Petits Pains Suédois Dorés, La Vache qui rit La Vache Qui Rit Légère, Banane, Mousline Purée, Andros Compote Pomme Poire, Auchan Boudin Noir aux Oignons, Royco Soupe Gratinée Oignons et Croûtons. more...
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Losing 1.4 kg a Week
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uranium35's Weight History
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