Weigh In record (no journal entry) for 06 January 2016
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73 kg
Lost so far: 6.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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2288 kcal
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Fat: 68.35g | Prot: 111.11g | Carbs: 175.71g.
Lunch: Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Mövenpick Bourbon Vanille Eis, Bratensoße, Kartoffelbrei, Kühne Rotkohl das Original, Bonduelle Erbsen mit Möhrchen Feinste Auslese, Speck (Gepökelt), Grüne Brechbohnen, Kaninchenfleisch. Dinner: Rotkäppchen Sekt Trocken, Wagner Pizza Speciale. Snacks/Other: Cappuccino. more...
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Losing 6.3 kg a Week
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