Weigh In record (no journal entry) for 30 September 2011
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103.5 kg
Lost so far: 3.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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1591 kcal
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Fat: 53.69g | Prot: 106.53g | Carbs: 183.72g.
Breakfast: Activia Peach Yogurt, Frozen Whole Strawberries, Frozen Peaches. Lunch: Mushrooms, Black Olives, Soft Silken Tofu, Red Leaf Lettuce, Grapes. Dinner: Red Wine Vinegar, Extra Virgin Olive Oil, Portabella Mushrooms, Light Tuna Fish (Drained Solids In Water, Canned). more...
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Losing 3.2 kg a Week
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MarjorieP's Weight History
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