Weigh In record (no journal entry) for 06 January 2016
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68 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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939 kcal
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Fat: 73.57g | Prot: 51.67g | Carbs: 20.65g.
Breakfast: Queijo Prato Tirolez, Sementes de Girassol sem Casca, Ovo Cozido, Papenborg Laticínios Queijo Mussarela Holandês, President Manteiga com Sal, Copra Óleo de Coco Extra Virgem, Café. Dinner: Ameixas. Snacks/Other: Amendoim torrado, Queijo Prato Tirolez Queijo Prato. more...
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Gaining 0.4 kg a Week
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Camboriú's Weight History
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