Leftyfrhs's Journal, 06 Jan 16

Weigh In record (no journal entry) for 06 January 2016

75.7 kg Lost so far: 9.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:

80 kcal

Fat: 2.11g | Prot: 0.63g | Carbs: 16.39g. Breakfast: So Delicious Cultured Coconut Milk Vanilla, Clementines. more...

1864 kcal

Exercise: Walking (exercise) - 5.5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Leftyfrhs's Weight History