E.Hurk's Journal, 06 Jan 16

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Weigh In record (no journal entry) for 06 January 2016

61.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:

334 kcal

Fat: 5.23g | Prot: 20.71g | Carbs: 47.72g. Breakfast: Campina Magere Yoghurt 0% Vet, Kellogg's All-Bran Flakes. Snacks/Other: Pink Lady Appels, Jumbo Jonge Kaas 48+. more...

1876 kcal

Exercise: Sitting - 2 hours, Resting - 5 hours and 25 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 5 minutes. more...

Losing 0.0 kg a Week

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E.Hurk's Weight History

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E.Hurk's Journal, 06 Jan 16

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E.Hurk's Weight History