saloua13's Journal, 05 Jan 16

saloua13's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2016

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2016:

597 kcal

Fat: 24.42g | Prot: 23.67g | Carbs: 64.79g. Breakfast: Mandarine, Mandarine. Lunch: Saumon Fumé, Président Comté, Pain Complet. Dinner: Carrefour Potatoes, Findus Épinards Hachés à la Crème Fraîche, Cassegrain Courgettes Cuisinées à la Provençale. more...

2048 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

saloua13's Weight History

View Complete History

saloua13's Journal, 05 Jan 16

Submit a Comment

saloua13's Weight History