Weigh In record (no journal entry) for 03 January 2016
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128 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2016:
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1842 kcal
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Fat: 60.51g | Prot: 103.20g | Carbs: 226.56g.
Breakfast: Great Value Nonfat Milk. Lunch: Albertsons French Bread, Lentils (Mature Seeds, with Salt, Cooked, Boiled), Shaw's Multi Grain Whole Grain Bread. Dinner: Marc Angelo Pork Souvlaki, Marc Angelo Pork Souvlaki, Opa Souvlaki of Greece Chicken Pita Wrap. Snacks/Other: Aquafina Water (16.9 oz), Coffee with Skim Milk, Walnuts, Chess Pie, Cafe Con Leche (with Sugar). more...
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3226 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Vasoulitsa's Weight History
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