Weigh In record (no journal entry) for 05 January 2016
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89.5 kg
Lost so far: 18.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1108 kcal
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Fat: 24.81g | Prot: 74.10g | Carbs: 154.00g.
Breakfast: Maribel Confiture Light Fraise, Pancakes. Lunch: Carrefour Discount Fromage Blanc 0%, Huile d'Olive, Msc Plie Filet, Patate Douce, Haricots Verts. Dinner: Mayonnaise (Réduite en Calories ou Diète, sans Cholestérol), Quinoa (Cuit), Carottes, Blanc d'Oeuf Cuit, Mâche, Thon dans l'Eau (en Conserve). Snacks/Other: Banane, Eau, Clémentines. more...
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Losing 0.1 kg a Week
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x0angelina0x48's Weight History
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