Weigh In record (no journal entry) for 05 January 2016
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60 kg
Lost so far: 10.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1053 kcal
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Fat: 48.53g | Prot: 105.46g | Carbs: 47.40g.
Breakfast: Мандарины, Мандарины, Кофе с Молоком, Омлет или Яичница. Lunch: Запеченный или Жареный Лосось. more...
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Losing 0.1 kg a Week
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Елена Ситникова's Weight History
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