Weigh In record (no journal entry) for 29 September 2011
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58.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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2426 kcal
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Fat: 97.80g | Prot: 80.10g | Carbs: 314.60g.
Breakfast: Cap'n Crunch's Crunch Berries. Lunch: Grilled Chicken Burrito. Dinner: Chicken Pot Pie Frozen (10 oz). Snacks/Other: organic peanut butter, Jumbo Biscuits Flaky Butter, Special Dark Chocolate, Tropical DOTS. more...
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2347 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Desk Work - 4 hours and 30 minutes, Standing - 1 hour and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 1 hour. more...
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Gaining 4.1 kg a Week
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cheetahfanatic's Weight History
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