Weigh In record (no journal entry) for 05 January 2016
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59.1 kg
Lost so far: 0.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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230 kcal
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Fat: 3.97g | Prot: 8.04g | Carbs: 43.84g.
Breakfast: Koffie met Melk, Gooskens Ronde Theebiscuit. Lunch: Koffie met Melk, Mandarijn, ERU Smeerkaas Balans 15+, Volkoren Brood. Dinner: Gemengde Sla. Snacks/Other: Mandarijn. more...
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Losing 1.4 kg a Week
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xSophiea's Weight History
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