Weigh In record (no journal entry) for 05 January 2016
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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429 kcal
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Fat: 27.28g | Prot: 9.82g | Carbs: 36.40g.
Breakfast: Бутерброд с Маслом и Сыром, Campina Сливки Порционные, Кофе (Растворимое), Чай. more...
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Losing 2.9 kg a Week
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