Stomatolog88's Journal, 05 Jan 16

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Weigh In record (no journal entry) for 05 January 2016

76.2 kg Lost so far: 8.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2016:

627 kcal

Fat: 29.16g | Prot: 27.26g | Carbs: 57.99g. Breakfast: Кофе с Сахаром. Lunch: Виктория Салат из Куриной Грудки с Ананасом. Dinner: Чудо Творожок Воздушный Персик-Груша, Активиа Творожная Инжир-Курага-Чернослив. more...

2615 kcal

Exercise: Desk Work - 1 hour and 30 minutes, Standing - 2 hours, Working - 5 hours, Driving - 2 hours, Showering - 20 minutes, Sleeping - 6 hours, Resting - 7 hours and 10 minutes. more...

Gaining 1.7 kg a Week

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Stomatolog88's Journal, 05 Jan 16

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Stomatolog88's Weight History