Weigh In record (no journal entry) for 04 January 2016
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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949 kcal
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Fat: 10.37g | Prot: 44.08g | Carbs: 168.51g.
Lunch: Pata Muslo, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Muesli (Frutos Secos), Granix Copos de Maiz, Yogurísimo Yogurt Bebible. more...
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steady weight
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