Evencens's Journal, 04 Jan 16

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Weigh In record (no journal entry) for 04 January 2016

81.5 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 January 2016:

534 kcal

Fat: 8.58g | Prot: 40.63g | Carbs: 75.66g. Breakfast: Café con Leche Semi Descremada. Lunch: Tomate de Árbol, Pechuga de Pollo a la Plancha. Dinner: Manzanas Rojas Deliciosas. Snacks/Other: Arcor Mermelada Light Durazno, Express Galletitas de Agua Light, La Virginia Té Rojo. more...

2064 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.8 kg a Week

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Evencens's Journal, 04 Jan 16

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Evencens's Weight History