Weigh In record (no journal entry) for 04 January 2016
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89.4 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1179 kcal
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Fat: 106.59g | Prot: 42.92g | Carbs: 13.08g.
Breakfast: Butter, Egg, Bacon Grease. Lunch: Bacon Grease, Egg, Butter. Dinner: Lettuce, Mayonnaise, Beef Patties (100%, Frozen, Cooked). Snacks/Other: Cream Cheese, Cheddar Cheese. more...
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Losing 2.5 kg a Week
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carnival lite's Weight History
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