Weigh In record (no journal entry) for 04 January 2016
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83 kg
Lost so far: 57 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2016:
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2094 kcal
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Fat: 91.38g | Prot: 95.93g | Carbs: 220.75g.
Breakfast: Caffè Macchiato, Croissant, Esselunga Cioccolato Fondente 90%. Lunch: Coop Valeriana, Fage Fruyo Vaniglia 0%, Vallelata Mozzarella. Dinner: Zucchine, Pesce. Snacks/Other: Popcorn Preparati con Olio, Caffè Macchiato, Croissant, Confetti, Zaini Boero alla Ciliegia. more...
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2501 kcal
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Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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porcapaletta's Weight History
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