Weigh In record (no journal entry) for 04 January 2016
|
80.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 January 2016:
|
726 kcal
|
Fat: 41.06g | Prot: 22.58g | Carbs: 63.66g.
Breakfast: Gaufrettes au Chocolat, Raisins Secs. Lunch: Nestlé Grand Chocolat Intense 70%, Lindt Lindor, Tisane, Saucisse de Francfort ou Hot-Dog avec Ketchup et / ou de la Moutarde sur le Pain. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belisandre's Weight History
|