Weigh In record (no journal entry) for 04 January 2016
|
71.9 kg
Lost so far: 9.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2016:
|
927 kcal
|
Fat: 17.59g | Prot: 38.01g | Carbs: 156.14g.
Breakfast: Café com Açúcar, Queensberry Geléia de Frutas Vermelhas Diet, Camil Mini Biscoitos de Arroz Integral. Lunch: Banana Nanica, Camil Mini Biscoitos de Arroz Integral, Arisco Maionese, Coqueiro Atum Pedaços Light, Camil Mini Biscoitos de Arroz Integral. Dinner: Ovo. Snacks/Other: Tirolez Queijo Minas Frescal, Sadia Blanquet de Peru, Akio Tapioca (Goma de Mandioca Hidratada), Magitlec Pipoca Doce, Magitlec Pipoca Doce. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deisy Camargo's Weight History
|